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Legal Protection from Domestic Violence
Domestic violence will affect 25 per cent of women and 17 per cent of men in their lifetime ranging from physical abuse to sexual, emotional or financial abuse, but what legal protection do people have...
View ArticleLifestyle – Walth-OM-stow’s New Addition; East of Eden
By Esin Huseyin I was lucky enough to head to Walthamstow’s latest addition, the brand spanking new yoga studios, East of Eden. It was so new in fact, I had a little trouble finding the place as there...
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European First: Baby born free from 200 Genetic Disorders
By Nathan Lee, TLE Correspondent A British baby boy has become the first child in Europe to be born free from a list of devastating genetic disorders thanks to groundbreaking IVF treatment....
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The Spa: Overcoming the Stigma
By Jack Peat, TLE Editor There is a stigma around men visiting spas which, in my time, I have been as much a purveyor of as a victim. In laddish circles even the use of hair conditioner can seem a bit...
View ArticleRun Diaries
I just signed up for my second half marathon of the year. Am I insane? Quite possibly. Let me talk you a little bit through my first half marathon – of this year and of my life – which I completed in...
View ArticleHealthy Holiday Essentials
I’ve just come back from two weeks in Brazil (I know, I know, it’s a tough life) and gave little to no thought about what to take with me to keep me healthy. This resulted in weight gain and terrible,...
View ArticleSexual Healing: Love Laser Saved My Marriage
Lindsey Price, 41, is a Business Development Manager from Wilmslow, Manchester. She lives with her husband of five years, Billy, and their three-year-old son, Xavier. She decided to undergo...
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Titanic Spa – Luxury in Linthwaite
By Jasmine Stephens, family editor It is a truth universally acknowledged that a grown adult in possession of small children, must be in want of a spa day. Universally, it transpired, with the...
View ArticleFive Ways to Stay Happy and Healthy in the City
By Milly Kelly, Health/Beauty Editor Recently the Royal Town Planning Institute issued an article outlining the extensive impact that our environment has on our physical and mental health. Turns out...
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Tips to Fit Fitness Around a Busy Schedule
We are constantly told to keep fit, maintain a healthy diet, and take care of our wellbeing, but isn’t that easier said than done when the world moves almost too fast for us to keep up? Between...
View ArticleNational Stress Awareness Day: How you can reduce Workplace Stress
In honour of National Stress Awareness Day, workplace designers Peldon Rose show us how to reduce workplace stress with clever office design… None of us are immune to stress but the latest labour force...
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Average Brit Spends Nearly Six Years of their Life in a Daydream
By Nathan Lee The average Brit spends nearly six years of their life in a daydream, a new study reveals. A study into the ways in which people while away the hours with dreams big and small found...
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TFL has released a new walking tube map
By Joe Mellor, Deputy Editor “Get off a stop early,” is the advice you might have been given when looking for simple ways to get healthy; well that’s easy to say if you are on the bus, not as easy when...
View Article43,900 Winter deaths are highest since 1999
By Joe Mellor, Deputy Editor Regrettably last year there were an estimated 43,900 death in England and Wales last winter. It was the highest number since 1999. A report has said that the flu virus was...
View ArticleCLARITY – supporting blind people to support themselves
By Kasia Mysiak, Marketing & Communications Executive of CLARITY CLARITY, one of the oldest social enterprises in the UK, was established in 1854 by Elizabeth Gilbert who lost her sight at the age...
View ArticleWe must avoid using A & E over festive period unless totally necessary
By Dr Helen Webberley MBChB MRCGP MFSRH Christmas is the season of excess – we do a bit more of everything. We spend more money, and pay for it in the following months; we drink more and eat more, and...
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Kwik Fit Launch Fit Kwik in London Garage
Car servicing and repair company Kwik Fit has devised an innovative way to help you shed the festive pounds. A team of their technicians are trialling a fitness scheme in a London garage which will...
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26 thoughts only people doing Dry January will have
By Sarah James 1. I can do with a month off, it will be easy! 2. It’s only been 4 days! I feel like I’ve not drunk for at least 3 months. 3. I’m bored of staying in the house, I’m going to go to the...
View ArticleWhat is Kohlrabi?
What is Kohlrabi? A new survey reveals the UK is lacking in vegetable know how. During January when many of us make a limited attempt to eat a healthier diet and exercise more, knowing your onions is...
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Charity Reducing Menstruation Stigmatisation for African Schoolgirls
By John Rendel, founder of PEAS (promoting equality in African schools) The introduction of reusable sanitary pads and lessons to reduce the stigmatisation around menstruation is transforming access to...
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